When Your Trainer Says Add More Weight Funny Jonathan Goldsmith
The workout supervisor says add more weight.
#homegym #workout #wod #marathontraining #marathon #cantstopwontstop #goaldigger #instagood #instagram (at HomeGym)
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My supervisor did not approve of the tiny weights today. Cross training to prevent my recurring MTSS/shin splints with some core exercises today.
#homegym #instagood #instagram #workout #strongwomen #strong #marathontraining #marathon #cantstopwontstop #goaldigger (at Casa De Christopher)
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It was a cold day (19 Fahrenheit) in the #garagegym, but I managed to get some time in with the light weights. Had to use the electric heater to bring up the temp on the weights- hands were sore with gloves on today. Here's to being consistently consistent in the new year rather than consistently inconsistent.
How is your work out routine going?
#strongwomen #goals #goaldigger #wod #homegym #workout #marathontraining #marathon #mom #momproblems #2022 (at HOME GYM)
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No watch selfie today. Ran 12.5 miles for a #sundayfunday run day. Running goals and plans for August: finish the Kelley Half Marathon on Aug 7th and the #hmf RiMaConn #ultra relay with the ladies of the running family.
#marathon #marathontraining #halfmarathon #halfmarathontraining #run #instagood #igers #cantstopwontstop #goaldigger #newlondonct #shokzsquad #running (at Mitchell College)
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Finished a #halfmarathon under 2:30 today.
#halfmarathontraining #marathontraining #marathon #newlondon #newlondonct #cantstopwontstop #mom #running #instagood #goaldigger #woman #shokzsquad (at Ocean Beach Park)
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Today seems like a good rest day. So does tomorrow with a low of 7. The #homegym is going to be cold!!!
#winter #workout #gym #strong #strongwomen #mom #momlife #goals #goaldigger #marathontraining #marathon
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Coach says GET BACK ON THE BENCH!!
Shoulder, chest, & back day today.
#homegym #home #workout #women #strongwomen #mom #momlife #marathon #marathontraining #halfmarathon #halfmarathontraining #instagood #instagram (at HOME GYM)
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Early am workout with the coach. Coach was not motivated today because he demanded all the pets!
On a plus side, I increased the dead lift to 75 pounds with a goal of getting to my body weight by the end of the year.
My bench press with DBs increased a little bit, too. No bench press goal yet….
Now to finish the rest of the day in the office and soccer momming it up!
#homegym #gym #workout #goals #goaldigger #wod #strongwomen #strong #dogsofinstagram #instagram #instagood #deadlift (at Home Gym)
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Did a workout and ran the miles today?!? Whoa! And yes, the kiddos were at soccer practice on this fabulous day. Almost ready for a half marathon this weekend… maybe. No post run selfie today.
#goaldigger #run #marathontraining #halfmarathontraining #marathon #halfmarathon #instagram #instagood #newlondon #shokzsquad (at Caulkins Park)
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Oh the humidity!!! Short run in the late morning and just a few days before the #rimaconnrelay.
#marathon #marathontraining #summer #whymommydrinks #goals #goaldigger #cantstopwontstop #run #running (at Old Lyme, Connecticut)
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Did some weight training today. No run. Just too cold. My coach joined me too! The garage was almost warm enough for him!!
#homegym #garagegym #dog #workout #gym #strong #strongwomen #women #mom #momproblems #marathontraining #marathon #winter
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